Weigh In record (no journal entry) for 17 March 2021
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71.6 kg
Lost so far: 9.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 115.52g | Prot: 97.55g | Carbs: 49.62g.
Breakfast: Большая Кружка Кофе , Эвалар Калий + Магний Форте, Любятово Печенье, Владхлеб Булка Пшеничная. Lunch: Fried Pork, Черкизово Колбаса Полукопчёная Краковская Традиционная, Tea (Brewed), Hazelnuts or Filberts Nuts, Walnuts, Магнит Сыр Мраморный 45-50%. Dinner: Chinese Cabbage, Ароматы Жизни Масло Льняное. more...
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Losing 0.3 kg a Week
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marishka_1502's Weight History
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