Weigh In record (no journal entry) for 17 March 2021
|
80.8 kg
Lost so far: 10.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
451 kcal
|
Fat: 16.09g | Prot: 14.58g | Carbs: 64.62g.
Breakfast: Nescafé Cappuccino, Tortilla de Huevos o Huevos Revueltos con Queso, Licuado de Banana. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|