Weigh In record (no journal entry) for 17 March 2021
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88.4 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 55.54g | Prot: 121.57g | Carbs: 268.92g.
Breakfast: 7-11 火腿雞蛋三文治, 奶茶. Lunch: Fitasty 四川口水雞胸, 藜麥. Dinner: 御品皇 龍口粉絲, 壽桃牌 Xo醬, 大白菜, 豬排骨, 四海 炸魚蛋, 白飯. Snacks/Other: 清熱酷 草本檸檬, Yakult 益力多, 橙汁, 倍樂醇 倍樂醇. more...
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Gaining 0.7 kg a Week
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thlam128's Weight History
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