蕭惟禧's Journal, 17 Mar 21

水2000cc
55.1/27.7
54.4 kg Lost so far: 5.5 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:
887 kcal Fat: 46.84g | Prot: 52.78g | Carbs: 62.44g.   Lunch: 荷包蛋, 炒空心菜, 大成 醃漬雞腿排, 素食炒飯. Snacks/Other: 珍珠. more...
steady weight

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蕭惟禧's Weight History


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