水2000cc 55.1/27.7
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54.4 kg
Lost so far: 5.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 46.84g | Prot: 52.78g | Carbs: 62.44g.
Lunch: 荷包蛋, 炒空心菜, 大成 醃漬雞腿排, 素食炒飯. Snacks/Other: 珍珠. more...
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steady weight
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