wisperine's Journal, 17 Mar 21

Weigh In record (no journal entry) for 17 March 2021
60.4 kg Lost so far: 4.1 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:
1269 kcal Fat: 47.34g | Prot: 58.97g | Carbs: 149.44g.   Breakfast: Jardin Bio Etic Muesli, Alpro Nature, Banane, Tetley Rooibos Aromatisé à l'orange. Lunch: Fleury Michon Émincé de Poulet, Senseo Café, Andros Gourmand et Végétal Mousse au Chocolat , Carottes, Hari&Co Boulettes de Pois Chiches . Dinner: Florette Radis, Danone Hipro Citron, Poireaux, Carottes. Snacks/Other: Crêpes Nature. more...
1543 kcal Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours and 15 minutes. more...
Losing 1.4 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


wisperine's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.