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Back on track.
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101.8 kg
Lost so far: 2.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 58.06g | Prot: 28.06g | Carbs: 77.90g.
Breakfast: Dunkin' Donuts Hazelnut Coffee, Oranges, Apples. Lunch: Fuji Apples. Snacks/Other: Almonds. more...
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Losing 1.6 kg a Week
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