Weigh In record (no journal entry) for 17 March 2021
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84.7 kg
Lost so far: 6.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 10.69g | Prot: 17.09g | Carbs: 5.61g.
Breakfast: Кабачки Тушеные, Кофе с Молоком, Приготовленный Яичный Желток, Приготовленный Яичный Белок. more...
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Losing 3.5 kg a Week
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igor_saveliev's Weight History
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