Weigh In record (no journal entry) for 17 March 2021
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75.6 kg
Lost so far: 20 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 37.36g | Prot: 40.31g | Carbs: 83.69g.
Lunch: Gekochtes Ei, M-Classic Kopfsalat, Französisches Salatdressing, Grüne Bohnen, Thai Kitchen Yellow Curry Paste, Peperoni, Zucchini, Migros Bio Rote Linsen. Dinner: Chicken Nuggets. Snacks/Other: Zweifel Paprika Chips. more...
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Losing 0.5 kg a Week
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