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Sornea
Journal
17 Mar 21
Sornea's Journal, 17 Mar 21
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Weigh In record (no journal entry) for 17 March 2021
74.9 kg
Lost so far:
16.1 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2021:
1544 kcal
Fat: 62.10g | Prot: 74.20g | Carbs: 168.15g.
Breakfast:
Zimbo Zwiebelmett, Ditsch Laugenstange.
Dinner:
Cucina Pizza Salami.
more...
1826 kcal
Exercise:
Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 50 minutes.
more...
Gaining 1.6 kg a Week
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Sornea's Weight History
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