Weigh In record (no journal entry) for 17 March 2021
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80.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 21.44g | Prot: 77.22g | Carbs: 111.80g.
Breakfast: Crownfield Crunchy Muesli alla Fragola, Milbona Yogurt Bianco. Lunch: Verso Natura Conad Gallette di Riso Biologiche, Fesa di Tacchino, Casa Coricelli Olio Extra Vergine di Oliva, Rio Mare Tonno Sott'olio Sgocciolato, Conad Orzo Perlato, Arance. more...
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Gaining 0.7 kg a Week
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Stefano10's Weight History
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