Weigh In record (no journal entry) for 17 March 2021
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57 kg
Lost so far: 2.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 48.08g | Prot: 68.72g | Carbs: 103.24g.
Breakfast: Творог 18%, Блины с Творогом. Lunch: Баклажан, Салат из Помидоров и Огурцов, Жареная или Запеченная Курица, Рис Отварной. Dinner: Сметана 15%, Смешанный Зеленый Салат. Snacks/Other: Желтая Кукуруза. more...
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Gaining 1.4 kg a Week
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Nataliia7803's Weight History
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