Weigh In record (no journal entry) for 17 March 2021
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71.4 kg
Lost so far: 6.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 46.93g | Prot: 38.36g | Carbs: 207.30g.
Breakfast: 3 Bears Porridge Zimtiger Apfel, Kaffee mit Milch. Lunch: REWE Beste Wahl Mini Frühlingsrollen. Dinner: Knorr Pasta Snack Broccoli & Cheese. Snacks/Other: Balisto Korn Cereal, Duplo White , Lünebest Joghurt Haselnuss, Kaffee mit Milch. more...
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Losing 0.1 kg a Week
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mamou2905's Weight History
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