Weigh In record (no journal entry) for 17 March 2021
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52.1 kg
Lost so far: 1.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 54.73g | Prot: 105.54g | Carbs: 111.86g.
Breakfast: Alpro Yogurt Cocco, Albume d'uovo, Mirtilli, Despar Farina di Riso Biologica, Probios Farina di Cocco. Lunch: Petto di Pollo, Carne, Prozis Olio di Cocco Biologico, Uovo, Gallo Gallotte 3 Cereali. Dinner: Olio Extra Vergine di Oliva, Uovo, Albume d'uovo, Gallo Le Gallotte. Snacks/Other: Sterzing Yogurt Intero Bianco, Albume d'uovo, Crownfield Fiocchi d'avena, BPR Omega 3, Melinda Mela, Reese's Peanut Butter Cups. more...
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Losing 0.7 kg a Week
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ana.sercer's Weight History
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