Weigh In record (no journal entry) for 17 March 2021
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79 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 77.70g | Prot: 65.75g | Carbs: 173.43g.
Breakfast: Kaffee mit Milch und Zucker, Light Mayonnaise, Coop Nussolino Käse, Tilsiter, Coop Qualité & Prix Hobelfleisch, Coop Bio Pagnol Rustique. Lunch: Light Mayonnaise, Migros Bernerli, Betty Bossi Bärlauch Spätzli. Dinner: Edeka Wasabi Style Asia Nuts. Snacks/Other: Banane. more...
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Gaining 0.7 kg a Week
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fraucordonbleu's Weight History
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