Weigh In record (no journal entry) for 17 March 2021
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91.8 kg
Lost so far: 9.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 67.05g | Prot: 69.17g | Carbs: 104.75g.
Breakfast: Twinings Thè. Lunch: Coca-Cola Coca-Cola Zero (Lattina), La Bottega del Gusto Salsa Tonnata, Uovo Sodo, Piselli Cotti, Orogel Finocchi Gratinati, Buongiorno Freschezza Lattughino , Olio Extra Vergine di Oliva, Polipo, Fiorentini Si & no di Mais, Conad Sottiletta, Findus Fish Burger. more...
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Losing 0.7 kg a Week
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antonioparedi's Weight History
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