Weigh In record (no journal entry) for 17 March 2021
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90.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 66.98g | Prot: 120.77g | Carbs: 237.49g.
Breakfast: Crema di Nocciole, Vipiteno Yogurt Intero Bianco, Le Naturelle Albume d'uovo, Molino Rossetto Farina d'avena. Lunch: Conad Feta Dop, Bietola Cotta, Delizie del Sole Riso Integrale Parboiled. Dinner: Insalata Mista Verde, Condimento Italiano (fatto con Aceto e Olio), Le Specialità di Beppe Alici Panate. Snacks/Other: Banana, Myprotein The Whey Chocolate. more...
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Losing 0.4 kg a Week
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