Weigh In record (no journal entry) for 17 March 2021
|
45 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1125 kcal
|
Fat: 62.56g | Prot: 54.28g | Carbs: 99.70g.
Breakfast: Isolene, Cacao Powder, Strawberries, Boiled Ripe Banana. Lunch: Fried Egg, Cooked Carrots, Onions, Cucumber, Zucchini, White Rice, Minced Garlic, Tempeh (Cooked) , Bean Sprouts, Olive Oil, Sesame Oil. more...
|
|
1332 kcal
|
Exercise:
Body Combat - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iciltaniaa's Weight History
|