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😊
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88.5 kg
Lost so far: 2.1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 47.60g | Prot: 126.42g | Carbs: 123.22g.
Breakfast: Chia-Samen, Real Quality Gefrorene Himbeeren, DM Bio Agavendicksaft, Penny Markt Frische Fettarme Milch 1,5%, Crownfield Zarte Haferflocken, Milchkaffee. Lunch: Ehrmann Protein Pudding, Gebratene Hähnchenbrust (ohne Haut gegessen), GutBio Farmergemüse, Aldi Hummus Ras El Hanout, Bellasan Sonnenblumenöl. Dinner: Chia-Samen, DM Bio Agavendicksaft, Penny Markt Fettarmer Joghurt. more...
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2774 kcal
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Exercise:
Bike Machine (Cycling) - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Becci F.'s Weight History
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