Weigh In record (no journal entry) for 17 March 2021
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67 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 55.89g | Prot: 39.44g | Carbs: 161.43g.
Breakfast: Donat Dilapisi Gula, Donat Dilapisi Gula, Bakpao, Terong Goreng, Ayam Geprek, Nasi Putih. Lunch: Kue Bolu. Snacks/Other: Mr. Hottest Maitos Tortilla Corn Barbeque, Kue Bolu. more...
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Losing 0.5 kg a Week
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kembaransohee's Weight History
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