Weigh In record (no journal entry) for 17 March 2021
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80.3 kg
Lost so far: 9.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 45.60g | Prot: 76.46g | Carbs: 161.10g.
Breakfast: Tassimo Café Long, Carrefour Les Sablés Nappés Chocolat Noir, Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Café Expresso, Carrefour Filets de Colin, Carrefour Lentilles, Haricots Blancs, Yoplait Panier de Yoplait Bio. Dinner: Carrefour Bio Galette de Riz Chocolat Noir, Cracotte Craquinette Chocolat, Taillefine Yaourt 0% Fraise, Carrefour Blanc de Dinde, Carrefour Ratatouille, Carrefour Haricots Verts. Snacks/Other: La Brioche Dorée Mini Pain au Chocolat, Café Expresso. more...
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Losing 2.1 kg a Week
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Lorenzo71960's Weight History
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