Weigh In record (no journal entry) for 17 March 2021
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74.2 kg
Lost so far: 16.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 86.87g | Prot: 62.81g | Carbs: 10.18g.
Lunch: Ei, Jumbo Yoghurt Griekse Stijl 10%, AH Belgische Mayonaise Nieuwe Waardes, AH Goudse Kaas Belegen 48+, Nevo Bleekselderij Rauw, Jumbo Krulsla Melange. Dinner: Slagroom, Alpro Soya Mild & Creamy Nature Ongezoet, AH Ijsbergsla, AH Belgische Mayonaise Nieuwe Waardes, AH Avocado Eetrijp, Jumbo Lekker Veggie Gyros, The New Food Paksoi Tnf. more...
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steady weight
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Rensie 1111's Weight History
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