E.lena90's Journal, 17 Mar 21

Oh yeah.. zo satisfying 🥰
84.8 kg Lost so far: 31.2 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:
1313 kcal Fat: 49.02g | Prot: 71.14g | Carbs: 144.65g.   Breakfast: Zuivelmeester Griekse Yoghurt 0,1% Vet, Quaker Granola Noten en Zaden. Lunch: Dr. Karg Spelt met Zaden Crackers, Milner Slankie 20+ Jong Belegen. Dinner: Gebakken Ei, Tomaten, Aviko Airfryer Frites, Jumbo Pitabroodjes, Jumbo Black Angus Burger. Snacks/Other: Kanzi Appels. more...
2310 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.2 kg a Week

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E.lena90's Weight History


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