Weigh In record (no journal entry) for 17 March 2021
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75.7 kg
Lost so far: 6.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 39.89g | Prot: 76.90g | Carbs: 141.90g.
Lunch: De Notenshop Medjoul Dadels, AH Geroosterde Muesli Sinaasappel Gember, Jumbo Magere Kwark met Yoghurt Vanille. Dinner: Jean Bâton Mayonaise Zingy Lemon, AH Gerookte Kipfilet, Komkommer (met Schil), Jumbo Warm Gerookte Makreel Flakes, Bloemkool. Snacks/Other: Jumbo Gezouten Bonenmix, AH Dunne Maiswafels, Komkommer, Cup-A-Soup Tomaat, Banaan, Lekker Handig Snack Wortels, Gekookt Ei, Gekookt Eiwit. more...
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Gaining 0.7 kg a Week
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cindy247's Weight History
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