Weigh In record (no journal entry) for 17 March 2021
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81.8 kg
Lost so far: 26.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 35.29g | Prot: 46.15g | Carbs: 148.19g.
Breakfast: Wickbold Pão Integral Light, Vigor Requeijão Cremoso Light, Café com Açúcar. Lunch: Purê de Batata, Perdigão Hambúrguer Fácil de Preparar, Heinz Ketchup, Arroz Branco (Cozido), Tomates, Camil Feijão Carioca Temperado Cozido, Alface. Snacks/Other: Serramar Queijo Minas Frescal, Piraquê Roladinho Goiabinha, Seven Boys Bolo de Laranja, Café com Açúcar, Vigor Requeijão Cremoso Light, Wickbold Pão Integral Light. more...
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Losing 1.4 kg a Week
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Miller.Teixeira's Weight History
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