Weigh In record (no journal entry) for 17 March 2021
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 16.04g | Prot: 41.79g | Carbs: 133.12g.
Breakfast: Dr. Сойер Соевое Молоко , Кофе, French Bakery Гречка с Курицей. Snacks/Other: Кофе, Dr. Сойер Соевое Молоко , Storck Ирис Сливочный Тоффи. more...
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Losing 2.8 kg a Week
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