Weigh In record (no journal entry) for 17 March 2021
|
86.4 kg
Lost so far: 16.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
|
355 kcal
|
Fat: 19.20g | Prot: 13.30g | Carbs: 31.36g.
Breakfast: Цикорий с Молоком, Колбаса Докторская, Сливочное Масло, Хлебный Дом Хлеб Чёрный Заварной, Семга Слабосоленая. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лилек мотылек's Weight History
|