Weigh In record (no journal entry) for 17 March 2021
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106.3 kg
Lost so far: 12.1 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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197 kcal
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Fat: 10.05g | Prot: 10.33g | Carbs: 16.31g.
Breakfast: Правило Салата Рукола, President Плавленый Сыр Чизбургер, Жареное Яйцо, Brown's Bakery Хлеб Тостовый Темный XXL. more...
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Losing 3.5 kg a Week
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