Weigh In record (no journal entry) for 17 March 2021
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80.1 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3365 kcal
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Fat: 73.10g | Prot: 195.76g | Carbs: 479.74g.
Breakfast: McVitie's Digestive Light , Oro Saiwa Frollino Integrale con Vaniglia, Latte e Cereali, Latte Arborea Latte Parzialmente Scremato, Miele, Gentilini Fette Biscottate Classiche. Lunch: Kraft Sottilette senza Lattosio, Petto di Pollo, Carne, Sugo di Pomodoro, Barilla Pasta, Pane Italiano. Dinner: Olio Extra Vergine di Oliva, Fettina di Vitello, Pomodori, Pane Italiano, Rana Gnocchi Freschi di Patate. Snacks/Other: Arance, Mele (senza Buccia), TUC Cracker Cotti al Forno, Vitasnella Cereal Snack Arancia, Prozis Zero Diet Whey White Chocolate Raspberry Flavor, Banana. more...
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Losing 2.1 kg a Week
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poppia89's Weight History
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