Weigh In record (no journal entry) for 17 March 2021
|
93.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
1178 kcal
|
Fat: 53.26g | Prot: 29.45g | Carbs: 148.40g.
Breakfast: Pastel, Telur Rebus, Indomie Bumbu Indomie Goreng, Indomie Bumbu Indomie Goreng. Lunch: Rempeyek, Telur Balado, Telur Balado, Cap Cay Kuah, Nasi Basmati. Snacks/Other: Pisang Molen, Pepaya, Pepaya, Melon. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vina arviana's Weight History
|