Weigh In record (no journal entry) for 16 March 2021
|
60.3 kg
Lost so far: 1.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
418 kcal
|
Fat: 28.06g | Prot: 25.04g | Carbs: 22.40g.
Breakfast: Джаганнат Рафаэлло, Кофе (из Молотых Зерен), Яйцо, Большая Кружка Молоко 2,5%, Геркулес Овсянка, Беларусь Сыр Армель с Пажитником. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
onastass's Weight History
|