Weigh In record (no journal entry) for 17 March 2021
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64.9 kg
Lost so far: 1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 65.64g | Prot: 65.45g | Carbs: 133.47g.
Breakfast: 桃李 全麦吐司, 香蕉, 星巴克 拿铁咖啡. Lunch: 番茄, 甜玉米, 炒生菜, 牛肉. Dinner: 黑咖啡, 星巴克 凯撒鸡肉卷. Snacks/Other: 黄瓜/青瓜（去皮）, 山姆 原味扁桃仁. more...
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Losing 0.5 kg a Week
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cathylyx's Weight History
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