Weigh In record (no journal entry) for 17 March 2021
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63.9 kg
Lost so far: 21.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 27.99g | Prot: 32.94g | Carbs: 233.50g.
Breakfast: 水煮蛋, Costco 藍莓貝果. Lunch: 瓜瓜園 冰地瓜. Dinner: Costco 冷凍摩佐拉乳酪條 , 義美 玉米可樂餅, 蘋果. Snacks/Other: 鳳梨. more...
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Gaining 2.2 kg a Week
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candy11.20's Weight History
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