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20.5🤔🤔
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48 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 57.41g | Prot: 119.12g | Carbs: 208.16g.
Breakfast: 桂格 高鐵高鈣奶粉, 番薯泥（罐裝）, 总统 干酪片, 蛋餅. Lunch: 鱸魚, 墨魚丸子, 紫菜蛋花湯, 炸醬麵, 炒高麗菜, 油飯. Dinner: 鱸魚, 油飯, 墨魚丸子, 紫菜蛋花湯. Snacks/Other: 原味牛奶餅乾, 牛軋糖, 黑咖啡. more...
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steady weight
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