Weigh In record (no journal entry) for 16 March 2021
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81.3 kg
Lost so far: 6.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 32.26g | Prot: 77.13g | Carbs: 22.01g.
Lunch: Brussels Sprouts, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Huy Fong Foods Sriracha Hot Chili Sauce, Ground Beef (80% Lean / 20% Fat), Broccoli. Snacks/Other: 1st Phorm Level-1 Caramel Latte , Coffee. more...
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Losing 10.2 kg a Week
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elizondolily's Weight History
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