Ys'ka's Journal, 29 Jan 21

Weigh In record (no journal entry) for 29 January 2021
85 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2021:
956 kcal Fat: 59.66g | Prot: 59.79g | Carbs: 47.42g.   Breakfast: Омлет или Яичница, Болгарский Перец. Lunch: От Мартина Семечки Отборные, Кумкват. Dinner: Кубанский Молочник Мацони, Мое Любимое Лето Творог 5%. more...
69 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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Ys'ka's Weight History


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