Weigh In record (no journal entry) for 16 March 2021
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82.2 kg
Lost so far: 13.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 14.91g | Prot: 10.14g | Carbs: 13.89g.
Breakfast: Leão Chá Preto, Requeijão, Visconti Torrada Integral, Visconti Torrada Integral. Lunch: Visconti Torrada Integral, Sadia Salsicha. more...
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Losing 2.5 kg a Week
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t.sampaiosarah's Weight History
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