lizelor's Journal, 16 Mar 21

Weigh In record (no journal entry) for 16 March 2021
59 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
2454 kcal Fat: 78.42g | Prot: 79.71g | Carbs: 152.69g.   Breakfast: Harry's Pain de Mie Complet (42g), Oeuf à la Coque, Picard Pancakes. Lunch: Casino Avocat, Cauvin Huile de Noisette, Desperados Bière, Escalope de Veau, Endive, Épinard. Dinner: Vin de Table Rouge, Cauvin Huile de Noisette, Roquette (Rocket), Italiamo Courgettes Grillées , Boulgour (Cuit), Florette Choux Fleur. Snacks/Other: Poires. more...
1556 kcal Exercise: Bicycling (slow) - 11/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

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lizelor's Weight History


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