Weigh In record (no journal entry) for 16 March 2021
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89.2 kg
Lost so far: 2.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 47.70g | Prot: 70.26g | Carbs: 62.47g.
Breakfast: Vitamina de Mamão. Lunch: Pepino (Descascado), Friboi Picanha Grelhada sem Gordura. Dinner: Couve Manteiga Refogada, Queijo Mozzarella, Ovo Mexido. Snacks/Other: Muffato Pãozinho de Leite . more...
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Losing 0.1 kg a Week
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jucelainesantos's Weight History
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