Weigh In record (no journal entry) for 14 March 2021
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64.6 kg
Lost so far: 5.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 113.88g | Prot: 77.42g | Carbs: 45.49g.
Breakfast: Black Cat Smooth Peanut Butter, Woolworths Banana, Simple Truth Unsweetened Almond Milk. Lunch: Green Chilli Peppers (Canned), Cheddar Cheese , Baby Zucchini , Minced Lamb. Snacks/Other: Simba Ghost Pops. more...
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Losing 0.7 kg a Week
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