Weigh In record (no journal entry) for 16 March 2021
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91.2 kg
Lost so far: 0.1 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 26.46g | Prot: 45.57g | Carbs: 125.11g.
Lunch: Chá Verde, Swiss Alps Chocolate Ao Leite, Laranjas, Mateus Cebola Roxa, Hortifruti Cebola Roxa, Tomates, Ovo Mexido, Brócolos. Dinner: Alface, Ervilhas, Tomates Cereja, Spoleto Peito de Peru Cozido, Batatas (sem Casca, com Sal, Cozido). Snacks/Other: Morangos, Tâmara, Casa Madeira Geléia de Morango, Pão de Trigo 100% Integral. more...
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2456 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...
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Gaining 0.5 kg a Week
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Saudavel2's Weight History
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