Weigh In record (no journal entry) for 16 March 2021
|
82.6 kg
Lost so far: 4.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
709 kcal
|
Fat: 4.08g | Prot: 58.05g | Carbs: 106.46g.
Breakfast: Tè (Infuso), Vivi Verde Coop Gallette di Farro Biologiche, Coop Yogurt Magro Greco all'ananas. Lunch: Riso Bianco. Dinner: Polipo. Snacks/Other: Banana. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|