Weigh In record (no journal entry) for 16 March 2021
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62.9 kg
Lost so far: 4.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 31.86g | Prot: 34.16g | Carbs: 74.57g.
Breakfast: Del Valle Água de Coco . Lunch: Farofa Temperada, Salada Vinagrete, Aurora Linguiça Toscana, Chuleta Bovina. Dinner: Aymoré Biscoito Recheado de Chocolate. more...
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Losing 3.9 kg a Week
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thaisaarah's Weight History
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