carolinesouza0392's Journal, 16 Mar 21

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Weigh In record (no journal entry) for 16 March 2021

49.9 kg Lost so far: 21.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:

224 kcal

Fat: 7.18g | Prot: 12.16g | Carbs: 29.57g. Breakfast: Banana Prata, Dukan Panqueca com Farelo de Aveia, Café. Lunch: Ovo Cozido, Alface, Cenouras Cozidas. Snacks/Other: Café. more...

503 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 1.4 kg a Week

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carolinesouza0392's Journal, 16 Mar 21

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carolinesouza0392's Weight History