Weigh In record (no journal entry) for 16 March 2021
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83.1 kg
Lost so far: 90.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 38.99g | Prot: 84.37g | Carbs: 163.13g.
Breakfast: Groene Thee, Pink Lady Appels. Lunch: Bruin Broodje, Old Amsterdam Oude Kaas 48+. Dinner: Campina Dubbel Vla, Optimel Vla Vanillesmaak, Remia Friteslijn, AH Kipfilet Blokjes, Sperziebonen. Snacks/Other: Danone Danio Luchtige Kwark Aardbei. more...
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Losing 0.7 kg a Week
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cynthia1991.'s Weight History
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