Weigh In record (no journal entry) for 16 March 2021
|
87.1 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1804 kcal
|
Fat: 33.21g | Prot: 199.83g | Carbs: 180.14g.
Lunch: Impact Whey Isolate, Arroz Blanco Grado 2, Filetitos de Pechuga, Avena Instantánea, Tomates, Plátano, Huevo. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dareckcerpa's Weight History
|