Weigh In record (no journal entry) for 16 March 2021
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68.8 kg
Lost so far: 1.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 33.49g | Prot: 49.74g | Carbs: 125.11g.
Breakfast: Aguacate, Huevo Cocido, Don Pancho Avena en Hojuelas . Lunch: Papa Cocida, Arroz Blanco, Hígado de Ternera. Dinner: Huevo Cocido, Huevo Blanco Cocido. Snacks/Other: Leche de Almendras, Linaza Molida, Avena en Hojuelas, Amaranto, Chocolate en Polvo (sin Endulzante), Almendras, Banano. more...
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Losing 2.8 kg a Week
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SarayMarquez's Weight History
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