Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Sheva.com
Journal
16 Mar 21
Sheva.com's Journal, 16 Mar 21
Sheva.com's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 March 2021
58.1 kg
Lost so far:
2.1 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2021:
1126 kcal
Fat: 40.40g | Prot: 50.41g | Carbs: 146.04g.
Breakfast:
Акконд Ломтишка Десерт Глазированный, 35 Конфета со Сливочной Начинкой.
Lunch:
Коровка из Кореновки Вареная Сгущенка, Блины на Молоке, Морковь, Гречка Отварная, Куриное Филе на Пару, Грецкие Орехи.
more...
1425 kcal
Exercise:
Showering - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Sheva.com's Weight History
View Complete History