Weigh In record (no journal entry) for 16 March 2021
|
78.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
1073 kcal
|
Fat: 35.20g | Prot: 53.20g | Carbs: 139.37g.
Lunch: 全家 義式蘑菇奶油烤雞義大利麵, 拿鐵咖啡. Dinner: 白飯, 煮熟的綠色椰菜, 媽媽煮藝 玉米排骨湯. Snacks/Other: 香蕉. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peggymami's Weight History
|