Weigh In record (no journal entry) for 16 March 2021
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73.4 kg
Lost so far: 20.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 19.09g | Prot: 52.77g | Carbs: 46.73g.
Breakfast: Milch, Aldi Trauben Kernlos, Äpfel, Aldi Bio Magerquark, DM Bio Sojaflocken, Sweet Valley Kernige Vielfalt. more...
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Gaining 0.2 kg a Week
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LenaTobi's Weight History
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