Weigh In record (no journal entry) for 16 March 2021
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49.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 43.17g | Prot: 40.27g | Carbs: 217.93g.
Breakfast: Kölln Knusper Honig Nuss Müsli, Kölln Früchte Müsli, Belbake Sultaninen, Milbona Proviact Pfirsich-Maracuja, Äpfel. Lunch: REWE Beste Wahl Cocktail Cornichons, REWE Karottensalat, Käse, Korn Mühle Körnerbrötchen. Dinner: Henglein Schupfnudeln, Tzatziki, Knorr Feinschmecker Champignon Sauce, Kohlrabi. Snacks/Other: Nimm2 Lachgummi Apfellinge, REWE Choco Toffees. more...
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Gaining 9.1 kg a Week
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kecksi85's Weight History
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